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Sarah Causton Counselling

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Welcome!

I offer in-person counselling in Victoria and virtual sessions across British Columbia and Ontario. My work is often focussed on helping people navigate a wide range of mental health and relational challenges. Whether you’re looking for individual counselling (teens or adults), family counselling or parenting support I offer compassionate, non-judgmental guidance and a strong desire to get to know you as a person. Please note that I don’t offer couples counselling, although I can provide you with some names of counsellors that do offer this service.

Services offered by a registered social worker may be covered by extended health benefit plans.

For more information about me and my approach please visit my website:

sarahcaustoncounselling.com

Getting Started

New Clients: Book a free 15-minute phone or video consultation to see if I might be a good fit.

Returning Clients: You can book with me at the end of our session or take a look at my availability and send me an email to book.

Contact

Phone: 250-812-6026

Email: info@sarahcaustoncounselling.com

Welcome to our online booking site

Sessions
Session

Free 15 Min Consultation Call

You are welcome to book a free 15-minute phone or virtual consultation where you can ask questions and we can get to know each other. Finding a good fit is crucial to the success of counselling, so I encourage you to take advantage of this opportunity for us to connect.

Individual and Family Counselling

MSW, RSW – Registered Social Worker. Providing counselling and social work services to youth, adults, and families.

In-person and virtual sessions are available in BC and virtual sessions in Ontario.

Sarah Causton
(She/Her) MSW, RSW – Registered Social Worker #836132

I am a Registered Social Worker and trauma informed counsellor with almost 20 years experience working in mental health, addictions and parenting support. Over the years I’ve worked with all ages and I tend to work most often in the areas of anxiety, depression, grief and loss, life transitions, relationships, communication and parenting.

I would consider myself fairly eclectic in my approach and it has to do with meeting the needs of an individual client rather than a set of tools. That said, I incorporate ideas from narrative therapy, cognitive behavioural therapy, motivational interviewing, solution focussed, dialectical behaviour therapy, emotion focussed family therapy, self-compassion work and mindfulness.

If you would like to discuss anything or see if we might be a good fit, please book a consult. I would love to get to know you.

I am a Registered Social Worker and trauma informed counsellor with almost 20 years experience wo... Read More

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Located at: 1124 Fort Street #302, Victoria
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